SELF-DEFENSE STRIKING DISTANCE
Do you want to learn how to efficiently observe the world around you? Do you want to learn how to defend yourself with training and self-assurance? STRIKING DISTANCE is a self-defense class designed to teach the skills of proper kicking, punching (open and closed hand), and blocking. It is also about conditioning, focusing, and challenging the practitioner to move with confidence.
The truth is that powerful energy exists in the space between an attacker and a defender. Come and spend time in that space! Explore it in a safe environment. Be uncomfortable. Learn how to close that space, how to manipulate it, how to breathe while inside it. Discover your strength. There is no age limit. Develop your STRIKING DISTANCE!